Muscletech, Mass Tech Performance Series, Milk Chocolate 7 lbs VS_BJ_Hyaluronic Acid Add one scoop 1 tablespoon Add one scoop 1 tablespoon of delicious greens 8000 to 8 oz or more of water or any other liquid of choice RC 14 Minimum 5 billion viable cells at time of consumption Product Benefits Amount Per Serving % Daily Value Calories 1000 Calories From Fat 80 Total Fat 9g 4% Saturated Fat 3g 15% Cholesterol 85mg 28% Sodium 380mg 16% Total Carbohydrates 168g 56% Dietary Fiber 3g 10% Sugars 8g Protein 63g 126% Calcium 320mg 32% Iron 1mg 4% Creatine Monohydrate 10g Taurine 2g Amylase 50mg Papain 50mg Monounsaturated Fat 5g L leucine (as L leucine